- Acupuncture
- Community Acupuncture
- Facial Rejuvenation Acupuncture
- Integrative Primary Care
- Innovative Chiropractic
- Nutritional Therapy
- Herbal Therapy
- Bio-Identical Hormones
- Maya Massage Therapy
- Lymphatic Drainage Massage
- Deep Tissue Massage
- Jin Shin Jyutsu
- Cranio-Sacral Therapy
- Reiki
- Ionic Detoxification Footbath
- BodyTalk System
Acupuncture
Acupuncture has been found effective in treating a wide range of conditions, from anxiety and other stress syndromes to musculoskeletal pain and injury. The World Health Organization advocates the use of acupuncture in the treatment of over 40 conditions. Training in acupuncture involves 3-5 years of education and practitioners are nationally certified by the NCCAOM and licensed to practice in most states.
Acupuncture is an ancient form of natural healing that has been in use for more than 2,500 years. Treatment with acupuncture involves the insertion of fine needles into specific points along pathways of energy flow known as "meridians." The stimulation of these selected treatment points reestablishes balance in the body to restore function and relieve discomfort and pain.
View a list of conditions commonly treated by acupuncture.
Traditional Chinese Medicine Techniques
Treatment with Traditional Chinese Medicine may include one or more modalities. Acupuncture is generally the primary form of treatment. In addition to acupuncture, other therapies may include moxibustion, cupping, gua sha, or massage.
The initial visit typically takes up to an hour and a half. This allows time for a thorough evaluation of your health history, primary and secondary complaints, Oriental Medical diagnosis, and treatment. Follow up visits are approximately one hour in length.
Learn more about each of these modalities below:
Acupuncture
Acupuncture needles are very fine and their insertion is virtually painless. They are made of stainless steel, sterile, and used only once. After insertion into selected body points, the needles are stimulated to varying degrees, producing a characteristic sensation that ranges from tingling, distension and heaviness to a slight electrical sensation. After stimulation, the needles are left in place for 15-30 minutes, at which time you may feel very relaxed and even fall asleep.
During the evaluation, the practitioner will feel the pulse on both wrists, look at the tongue, and palpate different muscle groups and points along the body's meridian system. All of these methods provide information about how your body is functioning, and where its excesses or deficiencies are located. The acupuncturist will explain her assessment to you and the plan for treatment.
Acupuncture is perhaps best known in the West for its use in the treatment of pain and effectively relieves a wide range of pain conditions, including:
- Arthritis Pain
- Carpal Tunnel Pain
- Digestive Pain
- Headache
- Low Back Pain
- Menstrual Pain
- Migraine
- Muscle Pain
- Neck and Shoulder Pain
- Pain from Injury
- Post-Surgical Pain
- Sciatic Pain
- Shoulder Pain and Rotator Cuff Injury
- Repetitive Stress Injury Pain
There are many styles of acupuncture practiced in the U.S. today. Over thousands of years the practice of acupuncture spread throughout Asia and more recently to the West. In that process, quite a few different approaches and regional variations were developed.
At Giving Nature Center we practice the form of acupuncture best known as Classical Chinese Acupuncture, along with Kiiko Matsumoto’s style of Japanese Acupuncture. The approach used in each treatment depends on each patient’s needs at the time.
Trigger Point Release is one aspect of Classical Chinese Acupuncture that is not widely practiced in the U.S. today. It is a specific technique used to relieve pain caused by acute or chronic muscle tension anywhere in the body and has its own unique sensation, distinct from other forms of acupuncture. It is the most effective way to quickly relieve pain related to muscular injury or tension. The release of trigger points with acupuncture will make physical therapy and other forms of treatment more successful in rehabilitating an injury.
Acupuncture in the U.S. has developed its own style, consistent with the evolving tradition of Chinese Medicine. At Giving Nature Center we incorporate a style that might be called "American Acupuncture." This approach is distinguished by the inclusion of dialogue and interaction between the patient and provider that supports patients in being active participants in their own health care.
Adjunct Treatments
The following treatments may be used in conjunction with acupuncture on an as needed basis.
Moxibustion
Moxibustion is the use of a warming herb (Mugwort) over selected points along the body’s meridian system. There are a number of different methods for applying moxibustion (or "moxa" for short). Indirect moxa involves holding a lighted stick of the herb over the point to warm it. With direct moxa, a salve is applied to the skin to protect it, and a thin thread of loose herb is lit directly over the salve to warm the point. Moxa cones may also be applied to the top of the acupuncture needle to provide warmth through the shaft of the needle. Moxa is used in the treatment of deficiencies, to warm and nourish the body, and to provide extra stimulation to a point. It is used along with the needles and sometimes on its own.
Cupping
Cupping involves the application of glass jars that create suction over the skin. A glass jar is held upside down and a flame is inserted and then quickly removed, creating a vacuum that provides suction when applied to the body. Cupping is used to remove stasis, spasm, pain and congestion in the body. It serves to bring circulation of blood and lymph to the area where it is applied. It is commonly used in the case of muscular tension as well as for internal disorders such as bronchitis and digestive problems. This process may temporarily leave small round red or pink discoloration on the skin, which generally clears within a few days.
Gua Sha
Gua Sha is a technique involving rubbing of the skin with a smooth surface (typically a ceramic spoon or lid) in areas where there is congestion or pain. It promotes healthy circulation to the area, relieving pain and tension, and restoring proper function to the muscles and underlying organ systems. It is used in the case of common cold, head or ear congestion, and neck and muscle pain. Small red dots come to the surface and these typically clear within a few days.
Electro-Acupuncture
Small electrical currents (millicurrents) are sometimes added to the acupuncture needles to create a pronounced effect. The sensation is typically one of "pulsing," where you will feel a painless movement of the muscle near the stimulated needle. It is occasionally used in cases of musculoskeletal pain or stasis of varying types. Microcurrent stimulation is effective in treating acute injuries and may also help in the treatment of insomnia, anxiety and depression. Microcurrent is similar to the body’s own electrical impulses and is generally applied without any sensation.
Tui Na Chinese Massage
Tui Na techniques may be used to stimulate the body's musculature and circulation. Tui Na is a form of massage that releases muscular tension, opens movement in the joints, and promotes circulation.
Nutrition
Oriental Medicine considers nutrition and diet to be an integral part of health and wellness. Whatever condition you are working with, nutritional recommendations can support your healing and at times become the primary form of treatment. What we eat, how we eat, and when we eat, as well as what supplements we choose, are considered central to maintaining good health. In modern times we all tend to receive less nourishment in the form of whole, natural foods, and eat a large quantity of processed and fast foods on the go. We are also exposed to more environmental toxins that deplete our nutritional supplies. Therefore, nutritional supplements are of greater significance for most people than they used to be in times past. Supplement recommendations may be given to you to complement your treatment program.
For those involved in weight management, dietary and nutritional support recommendations may provide the essential element in your program.
Additional Resources
Fees
Adults
- Initial evaluation and treatment: $150 schedule appointment
- Follow up treatments: $90 schedule appointment
Please plan 1.5 hours for an initial evaluation and treatment. Follow up treatments are typically 45-60 minutes
Community Acupuncture: $25 schedule appointment
Children
- Initial evaluation and treatment: $60 schedule appointment
- Follow up treatments: $40-$60 schedule appointment
Discounts are offered through the Children's Health Wellness Program.
Please plan 45 minutes for an initial evaluation and treatment for children. Follow up treatments are typically 20-30 minutes.
Giving Nature Herbal Supplements
Giving Nature herbal remedies have been formulated by Janet Humphrey, L.Ac. for use in her own clinic. Based on time-tested traditional Chinese Herbal Medicine formulas that have been refined over thousands of years, Giving Nature herbal tinctures incorporate skillful modifications to meet the demands of today’s high-stress lifestyle.
Benefits of Acupuncture
Acupuncture has been found effective in treating a wide range of conditions, from anxiety and other stress syndromes to musculoskeletal pain and injury. Acupuncture involves the insertion of fine needles into the body at specific points known to be effective in resolving different health problems.
Frequent Questions
Acupuncture and holistic medicine work for many health ailments, but how? Children can be treated very effectively using holistic medicine techniques. How do you know what treatment is right for you? How do you find a qualified practitioner? Find the answers to your questions or send us a question if you want to know more.
